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The thing is, it’s hard to give something away when you don’t have it in the first place. As inspirational writer, Eleanor Brownn, explains, “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. YOU CANNOT SERVE FROM AN EMPTY VESSEL.”

Yes, we are expected to take on our responsibilities seriously. But we must not buy into the misconception that a good woman MUST sacrifice herself to serve our loved ones before we serve ourselves.

What many women have yet to realize is that, “It’s possible to have equal concerns for yourself and for your loved ones. These aren’t always conflicting priorities.” (Ethel S. Person, MD, author of Feeling Strong: The Achievement of Authentic Power). Remember, there is no strict rule in life that only one person can do one specific task at any one time.

According to psychology experts, although more people are now aware about how important self-care is, a lot of individuals don’t do it enough because they don’t know how! “There’s a perception that there’s a right way to do self-care [and] a lot of people put self-care in their routine as a forced thing. Then they feel tired out from it, and forget the fun stuff,” an article in PsychCentral points out.

What we all need to understand is that self-care IS the fun stuff. It is letting yourself do whatever you want to do that makes you happy. In addition, listen to your mind and body when they tell you they need a break. Being overwhelmed with responsibilities will not make you very productive anyway and you’ll end up being more frustrated.  So take time to do something that will relax you!

Here are some suggestions:

• Close your eyes for 60 seconds and think of a funny conversation you recently had with someone you love
• Stand up from your workstation and take a few minutes walk.
• Have a long and leisurely bath.
• Watch a movie you’ve been wanting to see.
• Have a well-deserved massage. Nurture Wellness Village offers various packages that were created to rejuvenate one’s mind and body.
• Schedule longer breaks like an overnight hotel stay or a three-day trip to the beach.

Remember, don’t push the thought of getting some “me-time” aside else you’ll completely forget about it. After a good break, you’ll find yourself more energetic and more than ready to take on the many tasks waiting for you at home and in the office.

Starting today, make sure to enjoy the benefits of self-care and keep in mind this advice by popular tennis coach, Carl Bryan: “Taking good care of YOU, means the people in your life will receive the BEST, rather than WHAT’s LEFT, of you.”

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A two-hour drive from the metropolis, View Park Hotel Tagaytay allows you to feast your sights and senses on the beautiful fusion of Asian and Neo-Italian architecture, interiors tastefully crafted by the best designers of Modern Manila and luxuriate in the charm and hospitality of our staff. Wake up to the sound of chirping birds and discover a place you can create more great memories.

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Aside from a sincere Family treatment to every guest, they proudly serve authentic Chinese favorites skillfully cooked by no other thanGood Earth Restaurant’s Chef – Henry Cheung.

They believe that everyone needs a break.  Allow Casa Maria Y Martha to give your much-needed rest with an incomparable experience to come with.

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This Swiss luxury resort-hotel is a superb place that mirrors a safe haven that you can gladly call home. The crisp pine scent of the thousands of pine trees in the area and the exquisite surroundings will calm you down, get you immersed in its tranquillity and help you get in touch with nature.

Unwind and pamper like no other as they have spacious and well-maintained suites and guest rooms that are fully-equipped with necessary amenities for a hassle-free and comfortable stay.
Aside from the awe-inspiring views of the mountain side and being treated to spacious and well-appointed accommodations, Crosswinds Resort Suites also have its own Christmas Village, Christmas Store and a swimming pool that you can enjoy. They also offer no corkage fees so you can bring as much food as you want and cook it in the confines of your chosen suite. However, if your group is not fond of cooking, just reach out to their management and food will be delivered right to your suite’s doorstep.

This is definitely an ideal getaway for people who are searching for some serenity and peace away from the humidity and stress of the city life. The convenience of being given the freedom of relaxation here is absolutely liberating and encourages a sense of comfort and renewal.
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Don’t miss out on the opportunity to experience and retreat in Tagaytay’s Swiss-side atmosphere when you choose to stay at Crosswinds Resort Suites! ​

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Beauty inside and out is what we look for people we want to be with – same with accommodations. We want to be comfortable indoors and outdoors. We look for an accommodation that makes us feel what paradise is. If you are just looking for that, Bali Village Hotel is perfectly made-to-measure for you.

Paradise inside and out are words that can describe Bali Village Hotel. It’s a wonderful stay that gives you positive vibration of Tagaytay’s great outdoor view. Familiarize oneself in very homey paradise of Bali Village Hotel.
Bali Village Hotel is not limited to dining and accommodation.
If you are looking for a place to celebrate momentous days. Bali Village Hotel might be your choice. Great place for wedding, debut or any celebration that we don’t want to miss.

Bali Village Hotel also offers a venue for seminars or convention.
Bali Village Hotel wanted you to be relaxed and break free from the busy life. Thus, Spa is also offered in this beautiful Resort Hotel.
The hotel is simply fulfilling every traveler’s need. From accommodation, positive nature vibe, relaxation, up to great tasting dishes.
Have you had enough burden? Slack for a moment. Relax your mind and soul in Bali Village Hotel, where they let you feel what paradise is.

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Built far from the city’s noise and pollution, the hotel’s rooms capture the breathtaking view of the Taal Lake and are located on a sprawling terrain that’s nestled in a cool tropical climate.

Estancia Resort Hotel is about 60 kilometers or one and a half hour drive from Makati. It is located in Brgy. San Jose, less than a kilometer from the Tagaytay rotunda or one and a half kilometers from the city market coming from Sta. Rosa, Laguna.

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A crowded city filled with deafening noises and dashing vehicles can sometimes add to the daily stress and rush. One good way to deal with these things is to take a momentary escape that will surely last in your memories – and where else should this be but in the glorious paradise of Tagaytay.Standing for decades and ceaselessly attesting to the historic tale of the city, Taal Vista is a perfect choice for a peaceful stay away from a chaotic place. Though it exists for ages, it still remains as one of the best hotels you can find.
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A fusion of traditional and contemporary, Taal Vista Hotel provides their guests a splendid time. With an incredibly rich history dating back to 1939, the hotel upholds traditional ways of hospitality, which Filipinos are most famous for, in serving their precious guests. Amidst the warm old way of treatment they joyfully offer, Taal Vista Hotel encompasses a modern and regal yet exceedingly soothing interior – Pristine walls, majestic lighting, delicately selected furniture make up this immaculate beauty, every corner oozing with grandeur.

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